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Writer's pictureLovenature Superfoods

Unrefined Vs. Refined Sugar



Not all sugars are created equal, and there are healthier alternatives out there! 


So perhaps it is time consider switching that white table sugar for something more natural and nutritious?


Refined sugar:

  • Empty calories

  • No nutritional value

  • Only 10-15% sugar concentration

  • Possible chemicals added during the refining process.

  • Causes insulin and blood sugar levels to skyrocket

  • Can create an addictive response in the brain 

  • Can cause non-alcoholic fatty liver disease


Unrefined sugar:

  • Preserves sugar’s natural nutrients 

  • Contains vitamins and antioxidants

  • Contains minerals like calcium, iron, potassium and magnesium

  • 99.5% sugar concentration

  • A lower glycemic index (prevents high blood sugar spikes)



Our try our Popular Organic Coconut Sugar!



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