Not all sugars are created equal, and there are healthier alternatives out there!
So perhaps it is time consider switching that white table sugar for something more natural and nutritious?
Refined sugar:
Empty calories
No nutritional value
Only 10-15% sugar concentration
Possible chemicals added during the refining process.
Causes insulin and blood sugar levels to skyrocket
Can create an addictive response in the brain
Can cause non-alcoholic fatty liver disease
Unrefined sugar:
Preserves sugar’s natural nutrients
Contains vitamins and antioxidants
Contains minerals like calcium, iron, potassium and magnesium
99.5% sugar concentration
A lower glycemic index (prevents high blood sugar spikes)
Our try our Popular Organic Coconut Sugar!
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